Which is healthier, Bacon or Feta Cheese?

Neither is clearly better — they have different strengths. Bacon has 541 calories and 37g protein per 100g, while Feta Cheese has 264 calories and 14.2g protein.

How many calories are in Bacon vs Feta Cheese?

Bacon contains 541 calories per 100g, while Feta Cheese contains 264 calories per 100g.

Which has more protein, Bacon or Feta Cheese?

Bacon has more protein with 37g per 100g compared to 14.2g.

Bacon vs Feta Cheese

Nutrition Comparison per 100g

Bacon 4

4 Feta Cheese

Meat vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Bacon	Feta Cheese	Better
Calories	541kcal	264kcal	Feta Cheese
Protein	37g	14.2g	Bacon
Total Fat	41.8g	21.3g	Feta Cheese
Carbohydrates	1.4g	4.1g	Feta Cheese
Fiber	0g	0g	Tie
Sugar	0g	4.1g	Bacon
Vitamin C	0mg	0mg	Tie
Calcium	5mg	493mg	Feta Cheese
Iron	0.8mg	0.7mg	Bacon
Potassium	565mg	62mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Feta Cheese

Protein: 14.2g Fat: 21.3g Carbs: 4.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.