Which is healthier, Bacon or Falafel?

Falafel wins in 7 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Falafel has 333 calories and 13.3g protein.

How many calories are in Bacon vs Falafel?

Bacon contains 541 calories per 100g, while Falafel contains 333 calories per 100g.

Which has more protein, Bacon or Falafel?

Bacon has more protein with 37g per 100g compared to 13.3g.

Bacon vs Falafel

Nutrition Comparison per 100g

Bacon 1

7 Falafel

Meat vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Bacon	Falafel	Better
Calories	541kcal	333kcal	Falafel
Protein	37g	13.3g	Bacon
Total Fat	41.8g	17.8g	Falafel
Carbohydrates	1.4g	31.8g	Falafel
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	3.4mg	Falafel
Calcium	5mg	54mg	Falafel
Iron	0.8mg	3.4mg	Falafel
Potassium	565mg	585mg	Falafel

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Falafel

Protein: 13.3g Fat: 17.8g Carbs: 31.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bacon vs Falafel — Key Takeaway

Falafel has 208 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.

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