Which is healthier, Bacon or Dark Chocolate?

Dark Chocolate wins in 5 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Dark Chocolate has 546 calories and 4.9g protein.

How many calories are in Bacon vs Dark Chocolate?

Bacon contains 541 calories per 100g, while Dark Chocolate contains 546 calories per 100g.

Which has more protein, Bacon or Dark Chocolate?

Bacon has more protein with 37g per 100g compared to 4.9g.

Bacon vs Dark Chocolate

Nutrition Comparison per 100g

Bacon 4

5 Dark Chocolate

Meat vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Bacon	Dark Chocolate	Better
Calories	541kcal	546kcal	Bacon
Protein	37g	4.9g	Bacon
Total Fat	41.8g	31.3g	Dark Chocolate
Carbohydrates	1.4g	59.4g	Dark Chocolate
Fiber	0g	7g	Dark Chocolate
Sugar	0g	48g	Bacon
Vitamin C	0mg	0mg	Tie
Calcium	5mg	56mg	Dark Chocolate
Iron	0.8mg	8mg	Dark Chocolate
Potassium	565mg	559mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.