Which is healthier, Bacon or Cucumber?

Cucumber wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Cucumber has 15 calories and 0.7g protein.

How many calories are in Bacon vs Cucumber?

Bacon contains 541 calories per 100g, while Cucumber contains 15 calories per 100g.

Which has more protein, Bacon or Cucumber?

Bacon has more protein with 37g per 100g compared to 0.7g.

Bacon vs Cucumber

Nutrition Comparison per 100g

Bacon 4

6 Cucumber

Meat vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Bacon	Cucumber	Better
Calories	541kcal	15kcal	Cucumber
Protein	37g	0.7g	Bacon
Total Fat	41.8g	0.1g	Cucumber
Carbohydrates	1.4g	3.6g	Cucumber
Fiber	0g	0.5g	Cucumber
Sugar	0g	1.7g	Bacon
Vitamin C	0mg	2.8mg	Cucumber
Calcium	5mg	16mg	Cucumber
Iron	0.8mg	0.3mg	Bacon
Potassium	565mg	147mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Cucumber

Protein: 0.7g Fat: 0.1g Carbs: 3.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.