Which is healthier, Bacon or Cranberry Juice?

Cranberry Juice wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Cranberry Juice has 46 calories and 0g protein.

How many calories are in Bacon vs Cranberry Juice?

Bacon contains 541 calories per 100g, while Cranberry Juice contains 46 calories per 100g.

Which has more protein, Bacon or Cranberry Juice?

Bacon has more protein with 37g per 100g compared to 0g.

Bacon vs Cranberry Juice

Nutrition Comparison per 100g

Bacon 4

6 Cranberry Juice

Meat vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Bacon	Cranberry Juice	Better
Calories	541kcal	46kcal	Cranberry Juice
Protein	37g	0g	Bacon
Total Fat	41.8g	0.1g	Cranberry Juice
Carbohydrates	1.4g	12.2g	Cranberry Juice
Fiber	0g	0.1g	Cranberry Juice
Sugar	0g	12.1g	Bacon
Vitamin C	0mg	9.3mg	Cranberry Juice
Calcium	5mg	8mg	Cranberry Juice
Iron	0.8mg	0.3mg	Bacon
Potassium	565mg	77mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Cranberry Juice

Protein: 0g Fat: 0.1g Carbs: 12.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.