Which is healthier, Bacon or Cornbread?

Cornbread wins in 7 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Cornbread has 266 calories and 6.7g protein.

How many calories are in Bacon vs Cornbread?

Bacon contains 541 calories per 100g, while Cornbread contains 266 calories per 100g.

Which has more protein, Bacon or Cornbread?

Bacon has more protein with 37g per 100g compared to 6.7g.

Bacon vs Cornbread

Nutrition Comparison per 100g

Bacon 3

7 Cornbread

Meat vs Grains

Side-by-Side Nutrition Facts

Nutrient	Bacon	Cornbread	Better
Calories	541kcal	266kcal	Cornbread
Protein	37g	6.7g	Bacon
Total Fat	41.8g	7.1g	Cornbread
Carbohydrates	1.4g	44.5g	Cornbread
Fiber	0g	2.4g	Cornbread
Sugar	0g	12.5g	Bacon
Vitamin C	0mg	0.3mg	Cornbread
Calcium	5mg	162mg	Cornbread
Iron	0.8mg	2.8mg	Cornbread
Potassium	565mg	152mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.