Which is healthier, Bacon or Coleslaw?

Coleslaw wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Coleslaw has 99 calories and 0.8g protein.

How many calories are in Bacon vs Coleslaw?

Bacon contains 541 calories per 100g, while Coleslaw contains 99 calories per 100g.

Which has more protein, Bacon or Coleslaw?

Bacon has more protein with 37g per 100g compared to 0.8g.

Bacon vs Coleslaw

Nutrition Comparison per 100g

Bacon 4

6 Coleslaw

Meat vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Bacon	Coleslaw	Better
Calories	541kcal	99kcal	Coleslaw
Protein	37g	0.8g	Bacon
Total Fat	41.8g	6.7g	Coleslaw
Carbohydrates	1.4g	9.5g	Coleslaw
Fiber	0g	1.3g	Coleslaw
Sugar	0g	7g	Bacon
Vitamin C	0mg	18mg	Coleslaw
Calcium	5mg	34mg	Coleslaw
Iron	0.8mg	0.4mg	Bacon
Potassium	565mg	125mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Coleslaw

Protein: 0.8g Fat: 6.7g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.