Which is healthier, Bacon or Clam Chowder?

Clam Chowder wins in 7 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Clam Chowder has 85 calories and 4.5g protein.

How many calories are in Bacon vs Clam Chowder?

Bacon contains 541 calories per 100g, while Clam Chowder contains 85 calories per 100g.

Which has more protein, Bacon or Clam Chowder?

Bacon has more protein with 37g per 100g compared to 4.5g.

Bacon vs Clam Chowder

Nutrition Comparison per 100g

Bacon 3

7 Clam Chowder

Meat vs Soups

Side-by-Side Nutrition Facts

Nutrient	Bacon	Clam Chowder	Better
Calories	541kcal	85kcal	Clam Chowder
Protein	37g	4.5g	Bacon
Total Fat	41.8g	3.5g	Clam Chowder
Carbohydrates	1.4g	9g	Clam Chowder
Fiber	0g	0.5g	Clam Chowder
Sugar	0g	0.5g	Bacon
Vitamin C	0mg	3mg	Clam Chowder
Calcium	5mg	60mg	Clam Chowder
Iron	0.8mg	1.5mg	Clam Chowder
Potassium	565mg	200mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Clam Chowder

Protein: 4.5g Fat: 3.5g Carbs: 9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.