Bacon vs Chicken Soup
Nutrition Comparison per 100g
Bacon 4
vs 6 Chicken Soup
Meat vs Soups
Side-by-Side Nutrition Facts
| Nutrient | Bacon | Chicken Soup | Better |
|---|---|---|---|
| Calories | 541kcal | 36kcal | Chicken Soup |
| Protein | 37g | 3.5g | Bacon |
| Total Fat | 41.8g | 1.1g | Chicken Soup |
| Carbohydrates | 1.4g | 2.9g | Chicken Soup |
| Fiber | 0g | 0.4g | Chicken Soup |
| Sugar | 0g | 0.5g | Bacon |
| Vitamin C | 0mg | 0.5mg | Chicken Soup |
| Calcium | 5mg | 8mg | Chicken Soup |
| Iron | 0.8mg | 0.3mg | Bacon |
| Potassium | 565mg | 55mg | Bacon |
Macronutrient Breakdown
Bacon
Protein: 37g Fat: 41.8g Carbs: 1.4g
Chicken Soup
Protein: 3.5g Fat: 1.1g Carbs: 2.9g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Bacon vs Chicken Soup — Key Takeaway
Chicken Soup has 505 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.
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