Which is healthier, Bacon or Cantaloupe?

Cantaloupe wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Cantaloupe has 34 calories and 0.8g protein.

How many calories are in Bacon vs Cantaloupe?

Bacon contains 541 calories per 100g, while Cantaloupe contains 34 calories per 100g.

Which has more protein, Bacon or Cantaloupe?

Bacon has more protein with 37g per 100g compared to 0.8g.

Bacon vs Cantaloupe

Nutrition Comparison per 100g

Bacon 4

6 Cantaloupe

Meat vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Bacon	Cantaloupe	Better
Calories	541kcal	34kcal	Cantaloupe
Protein	37g	0.8g	Bacon
Total Fat	41.8g	0.2g	Cantaloupe
Carbohydrates	1.4g	8.2g	Cantaloupe
Fiber	0g	0.9g	Cantaloupe
Sugar	0g	7.9g	Bacon
Vitamin C	0mg	36.7mg	Cantaloupe
Calcium	5mg	9mg	Cantaloupe
Iron	0.8mg	0.2mg	Bacon
Potassium	565mg	267mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Cantaloupe

Protein: 0.8g Fat: 0.2g Carbs: 8.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.