Which is healthier, Bacon or Brownie?

Brownie wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Brownie has 466 calories and 5.6g protein.

How many calories are in Bacon vs Brownie?

Bacon contains 541 calories per 100g, while Brownie contains 466 calories per 100g.

Which has more protein, Bacon or Brownie?

Bacon has more protein with 37g per 100g compared to 5.6g.

Bacon vs Brownie

Nutrition Comparison per 100g

Bacon 3

6 Brownie

Meat vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Bacon	Brownie	Better
Calories	541kcal	466kcal	Brownie
Protein	37g	5.6g	Bacon
Total Fat	41.8g	18.9g	Brownie
Carbohydrates	1.4g	71.2g	Brownie
Fiber	0g	2.2g	Brownie
Sugar	0g	48.3g	Bacon
Vitamin C	0mg	0mg	Tie
Calcium	5mg	32mg	Brownie
Iron	0.8mg	2.8mg	Brownie
Potassium	565mg	193mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Brownie

Protein: 5.6g Fat: 18.9g Carbs: 71.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bacon vs Brownie — Key Takeaway

Brownie has 75 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods