Which is healthier, Bacon or Blueberry?

Blueberry wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Blueberry has 57 calories and 0.7g protein.

How many calories are in Bacon vs Blueberry?

Bacon contains 541 calories per 100g, while Blueberry contains 57 calories per 100g.

Which has more protein, Bacon or Blueberry?

Bacon has more protein with 37g per 100g compared to 0.7g.

Bacon vs Blueberry

Nutrition Comparison per 100g

Bacon 4

6 Blueberry

Meat vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Bacon	Blueberry	Better
Calories	541kcal	57kcal	Blueberry
Protein	37g	0.7g	Bacon
Total Fat	41.8g	0.3g	Blueberry
Carbohydrates	1.4g	14.5g	Blueberry
Fiber	0g	2.4g	Blueberry
Sugar	0g	10g	Bacon
Vitamin C	0mg	9.7mg	Blueberry
Calcium	5mg	6mg	Blueberry
Iron	0.8mg	0.3mg	Bacon
Potassium	565mg	77mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Blueberry

Protein: 0.7g Fat: 0.3g Carbs: 14.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.