Which is healthier, Bacon or Bison?

Bison wins in 4 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Bison has 143 calories and 28.4g protein.

How many calories are in Bacon vs Bison?

Bacon contains 541 calories per 100g, while Bison contains 143 calories per 100g.

Which has more protein, Bacon or Bison?

Bacon has more protein with 37g per 100g compared to 28.4g.

Bacon vs Bison

Nutrition Comparison per 100g

Bacon 3

4 Bison

Meat vs Meat

Side-by-Side Nutrition Facts

Nutrient	Bacon	Bison	Better
Calories	541kcal	143kcal	Bison
Protein	37g	28.4g	Bacon
Total Fat	41.8g	2.4g	Bison
Carbohydrates	1.4g	0g	Bacon
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	5mg	13mg	Bison
Iron	0.8mg	3.4mg	Bison
Potassium	565mg	361mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bacon vs Bison — Key Takeaway

Bison has 398 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.

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