Which is healthier, Bacon or Bell Pepper?

Bell Pepper wins in 6 out of 10 nutritional categories. Bacon has 541 calories and 37g protein per 100g, while Bell Pepper has 31 calories and 1g protein.

How many calories are in Bacon vs Bell Pepper?

Bacon contains 541 calories per 100g, while Bell Pepper contains 31 calories per 100g.

Which has more protein, Bacon or Bell Pepper?

Bacon has more protein with 37g per 100g compared to 1g.

Bacon vs Bell Pepper

Nutrition Comparison per 100g

Bacon 4

6 Bell Pepper

Meat vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Bacon	Bell Pepper	Better
Calories	541kcal	31kcal	Bell Pepper
Protein	37g	1g	Bacon
Total Fat	41.8g	0.3g	Bell Pepper
Carbohydrates	1.4g	6g	Bell Pepper
Fiber	0g	2.1g	Bell Pepper
Sugar	0g	4.2g	Bacon
Vitamin C	0mg	127.7mg	Bell Pepper
Calcium	5mg	7mg	Bell Pepper
Iron	0.8mg	0.4mg	Bacon
Potassium	565mg	211mg	Bacon

Macronutrient Breakdown

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Bell Pepper

Protein: 1g Fat: 0.3g Carbs: 6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.