Bacon vs Balsamic Vinegar
Nutrition Comparison per 100g
Bacon 4
vs 4 Balsamic Vinegar
Meat vs Condiments
Side-by-Side Nutrition Facts
| Nutrient | Bacon | Balsamic Vinegar | Better |
|---|---|---|---|
| Calories | 541kcal | 88kcal | Balsamic Vinegar |
| Protein | 37g | 0.5g | Bacon |
| Total Fat | 41.8g | 0g | Balsamic Vinegar |
| Carbohydrates | 1.4g | 17g | Balsamic Vinegar |
| Fiber | 0g | 0g | Tie |
| Sugar | 0g | 14.9g | Bacon |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 5mg | 27mg | Balsamic Vinegar |
| Iron | 0.8mg | 0.7mg | Bacon |
| Potassium | 565mg | 112mg | Bacon |
Macronutrient Breakdown
Bacon
Protein: 37g Fat: 41.8g Carbs: 1.4g
Balsamic Vinegar
Protein: 0.5g Fat: 0g Carbs: 17g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Bacon vs Balsamic Vinegar — Key Takeaway
Balsamic Vinegar has 453 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.
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