Which is healthier, Avocado or Radish?

Avocado wins in 6 out of 10 nutritional categories. Avocado has 160 calories and 2g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Avocado vs Radish?

Avocado contains 160 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Avocado or Radish?

Avocado has more protein with 2g per 100g compared to 0.7g.

Avocado vs Radish

Nutrition Comparison per 100g

Avocado 6

4 Radish

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Avocado	Radish	Better
Calories	160kcal	16kcal	Radish
Protein	2g	0.7g	Avocado
Total Fat	14.7g	0.1g	Radish
Carbohydrates	8.5g	3.4g	Avocado
Fiber	6.7g	1.6g	Avocado
Sugar	0.7g	1.9g	Avocado
Vitamin C	10mg	14.8mg	Radish
Calcium	12mg	25mg	Radish
Iron	0.6mg	0.3mg	Avocado
Potassium	485mg	233mg	Avocado

Macronutrient Breakdown

Avocado

Protein: 2g Fat: 14.7g Carbs: 8.5g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.