Which is healthier, Artichoke or Honey?

Artichoke wins in 8 out of 10 nutritional categories. Artichoke has 47 calories and 3.3g protein per 100g, while Honey has 304 calories and 0.3g protein.

How many calories are in Artichoke vs Honey?

Artichoke contains 47 calories per 100g, while Honey contains 304 calories per 100g.

Which has more protein, Artichoke or Honey?

Artichoke has more protein with 3.3g per 100g compared to 0.3g.

Artichoke vs Honey

Nutrition Comparison per 100g

Artichoke 8

2 Honey

Vegetables vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Artichoke	Honey	Better
Calories	47kcal	304kcal	Artichoke
Protein	3.3g	0.3g	Artichoke
Total Fat	0.2g	0g	Honey
Carbohydrates	10.5g	82.4g	Honey
Fiber	5.4g	0.2g	Artichoke
Sugar	1g	82.1g	Artichoke
Vitamin C	11.7mg	0.5mg	Artichoke
Calcium	44mg	6mg	Artichoke
Iron	1.3mg	0.4mg	Artichoke
Potassium	370mg	52mg	Artichoke

Macronutrient Breakdown

Artichoke

Protein: 3.3g Fat: 0.2g Carbs: 10.5g

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.