Which is healthier, Artichoke or Green Tea?

Artichoke wins in 7 out of 10 nutritional categories. Artichoke has 47 calories and 3.3g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Artichoke vs Green Tea?

Artichoke contains 47 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Artichoke or Green Tea?

Artichoke has more protein with 3.3g per 100g compared to 0g.

Artichoke vs Green Tea

Nutrition Comparison per 100g

Artichoke 7

3 Green Tea

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Artichoke	Green Tea	Better
Calories	47kcal	1kcal	Green Tea
Protein	3.3g	0g	Artichoke
Total Fat	0.2g	0g	Green Tea
Carbohydrates	10.5g	0.2g	Artichoke
Fiber	5.4g	0g	Artichoke
Sugar	1g	0g	Green Tea
Vitamin C	11.7mg	0mg	Artichoke
Calcium	44mg	0mg	Artichoke
Iron	1.3mg	0mg	Artichoke
Potassium	370mg	8mg	Artichoke

Macronutrient Breakdown

Artichoke

Protein: 3.3g Fat: 0.2g Carbs: 10.5g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.