Which is healthier, Artichoke or Dark Chocolate?

Dark Chocolate wins in 6 out of 10 nutritional categories. Artichoke has 47 calories and 3.3g protein per 100g, while Dark Chocolate has 546 calories and 4.9g protein.

How many calories are in Artichoke vs Dark Chocolate?

Artichoke contains 47 calories per 100g, while Dark Chocolate contains 546 calories per 100g.

Which has more protein, Artichoke or Dark Chocolate?

Dark Chocolate has more protein with 4.9g per 100g compared to 3.3g.

Artichoke vs Dark Chocolate

Nutrition Comparison per 100g

Artichoke 4

6 Dark Chocolate

Vegetables vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Artichoke	Dark Chocolate	Better
Calories	47kcal	546kcal	Artichoke
Protein	3.3g	4.9g	Dark Chocolate
Total Fat	0.2g	31.3g	Artichoke
Carbohydrates	10.5g	59.4g	Dark Chocolate
Fiber	5.4g	7g	Dark Chocolate
Sugar	1g	48g	Artichoke
Vitamin C	11.7mg	0mg	Artichoke
Calcium	44mg	56mg	Dark Chocolate
Iron	1.3mg	8mg	Dark Chocolate
Potassium	370mg	559mg	Dark Chocolate

Macronutrient Breakdown

Artichoke

Protein: 3.3g Fat: 0.2g Carbs: 10.5g

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.