Which is healthier, Artichoke or Coffee (Black)?

Artichoke wins in 7 out of 10 nutritional categories. Artichoke has 47 calories and 3.3g protein per 100g, while Coffee (Black) has 2 calories and 0.3g protein.

How many calories are in Artichoke vs Coffee (Black)?

Artichoke contains 47 calories per 100g, while Coffee (Black) contains 2 calories per 100g.

Which has more protein, Artichoke or Coffee (Black)?

Artichoke has more protein with 3.3g per 100g compared to 0.3g.

Artichoke vs Coffee (Black)

Nutrition Comparison per 100g

Artichoke 7

3 Coffee (Black)

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Artichoke	Coffee (Black)	Better
Calories	47kcal	2kcal	Coffee (Black)
Protein	3.3g	0.3g	Artichoke
Total Fat	0.2g	0g	Coffee (Black)
Carbohydrates	10.5g	0g	Artichoke
Fiber	5.4g	0g	Artichoke
Sugar	1g	0g	Coffee (Black)
Vitamin C	11.7mg	0mg	Artichoke
Calcium	44mg	2mg	Artichoke
Iron	1.3mg	0mg	Artichoke
Potassium	370mg	49mg	Artichoke

Macronutrient Breakdown

Artichoke

Protein: 3.3g Fat: 0.2g Carbs: 10.5g

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.