Which is healthier, Apricot or Pizza (Cheese)?

Pizza (Cheese) wins in 6 out of 10 nutritional categories. Apricot has 48 calories and 1.4g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Apricot vs Pizza (Cheese)?

Apricot contains 48 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Apricot or Pizza (Cheese)?

Pizza (Cheese) has more protein with 11.4g per 100g compared to 1.4g.

Apricot vs Pizza (Cheese)

Nutrition Comparison per 100g

Apricot 4

6 Pizza (Cheese)

Fruits vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Apricot	Pizza (Cheese)	Better
Calories	48kcal	266kcal	Apricot
Protein	1.4g	11.4g	Pizza (Cheese)
Total Fat	0.4g	10.4g	Apricot
Carbohydrates	11.1g	33.6g	Pizza (Cheese)
Fiber	2g	2.3g	Pizza (Cheese)
Sugar	9.2g	3.6g	Pizza (Cheese)
Vitamin C	10mg	1mg	Apricot
Calcium	13mg	201mg	Pizza (Cheese)
Iron	0.4mg	2.4mg	Pizza (Cheese)
Potassium	259mg	184mg	Apricot

Macronutrient Breakdown

Apricot

Protein: 1.4g Fat: 0.4g Carbs: 11.1g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.