Which is healthier, Apricot or Lime?

Lime wins in 7 out of 10 nutritional categories. Apricot has 48 calories and 1.4g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Apricot vs Lime?

Apricot contains 48 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Apricot or Lime?

Apricot has more protein with 1.4g per 100g compared to 0.7g.

Apricot vs Lime

Nutrition Comparison per 100g

Apricot 3

7 Lime

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Apricot	Lime	Better
Calories	48kcal	30kcal	Lime
Protein	1.4g	0.7g	Apricot
Total Fat	0.4g	0.2g	Lime
Carbohydrates	11.1g	10.5g	Apricot
Fiber	2g	2.8g	Lime
Sugar	9.2g	1.7g	Lime
Vitamin C	10mg	29.1mg	Lime
Calcium	13mg	33mg	Lime
Iron	0.4mg	0.6mg	Lime
Potassium	259mg	102mg	Apricot

Macronutrient Breakdown

Apricot

Protein: 1.4g Fat: 0.4g Carbs: 11.1g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Apricot vs Lime — Key Takeaway

Lime provides 29.1mg of vitamin C.

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