Which is healthier, Apricot or Green Tea?

Apricot wins in 7 out of 10 nutritional categories. Apricot has 48 calories and 1.4g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Apricot vs Green Tea?

Apricot contains 48 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Apricot or Green Tea?

Apricot has more protein with 1.4g per 100g compared to 0g.

Apricot vs Green Tea

Nutrition Comparison per 100g

Apricot 7

3 Green Tea

Fruits vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Apricot	Green Tea	Better
Calories	48kcal	1kcal	Green Tea
Protein	1.4g	0g	Apricot
Total Fat	0.4g	0g	Green Tea
Carbohydrates	11.1g	0.2g	Apricot
Fiber	2g	0g	Apricot
Sugar	9.2g	0g	Green Tea
Vitamin C	10mg	0mg	Apricot
Calcium	13mg	0mg	Apricot
Iron	0.4mg	0mg	Apricot
Potassium	259mg	8mg	Apricot

Macronutrient Breakdown

Apricot

Protein: 1.4g Fat: 0.4g Carbs: 11.1g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.