Which is healthier, Apricot or Fried Chicken?

Apricot wins in 6 out of 10 nutritional categories. Apricot has 48 calories and 1.4g protein per 100g, while Fried Chicken has 246 calories and 18.5g protein.

How many calories are in Apricot vs Fried Chicken?

Apricot contains 48 calories per 100g, while Fried Chicken contains 246 calories per 100g.

Which has more protein, Apricot or Fried Chicken?

Fried Chicken has more protein with 18.5g per 100g compared to 1.4g.

Apricot vs Fried Chicken

Nutrition Comparison per 100g

Apricot 6

4 Fried Chicken

Fruits vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Apricot	Fried Chicken	Better
Calories	48kcal	246kcal	Apricot
Protein	1.4g	18.5g	Fried Chicken
Total Fat	0.4g	14.8g	Apricot
Carbohydrates	11.1g	9.3g	Apricot
Fiber	2g	0.3g	Apricot
Sugar	9.2g	0g	Fried Chicken
Vitamin C	10mg	0mg	Apricot
Calcium	13mg	18mg	Fried Chicken
Iron	0.4mg	1.1mg	Fried Chicken
Potassium	259mg	194mg	Apricot

Macronutrient Breakdown

Apricot

Protein: 1.4g Fat: 0.4g Carbs: 11.1g

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.