Which is healthier, Apricot or Caesar Dressing?

Apricot wins in 7 out of 10 nutritional categories. Apricot has 48 calories and 1.4g protein per 100g, while Caesar Dressing has 325 calories and 2.4g protein.

How many calories are in Apricot vs Caesar Dressing?

Apricot contains 48 calories per 100g, while Caesar Dressing contains 325 calories per 100g.

Which has more protein, Apricot or Caesar Dressing?

Caesar Dressing has more protein with 2.4g per 100g compared to 1.4g.

Apricot vs Caesar Dressing

Nutrition Comparison per 100g

Apricot 7

3 Caesar Dressing

Fruits vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Apricot	Caesar Dressing	Better
Calories	48kcal	325kcal	Apricot
Protein	1.4g	2.4g	Caesar Dressing
Total Fat	0.4g	32.5g	Apricot
Carbohydrates	11.1g	5.8g	Apricot
Fiber	2g	0.3g	Apricot
Sugar	9.2g	2.3g	Caesar Dressing
Vitamin C	10mg	0.1mg	Apricot
Calcium	13mg	62mg	Caesar Dressing
Iron	0.4mg	0.3mg	Apricot
Potassium	259mg	38mg	Apricot

Macronutrient Breakdown

Apricot

Protein: 1.4g Fat: 0.4g Carbs: 11.1g

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.