Which is healthier, Apricot or Bacon?

Apricot wins in 6 out of 10 nutritional categories. Apricot has 48 calories and 1.4g protein per 100g, while Bacon has 541 calories and 37g protein.

How many calories are in Apricot vs Bacon?

Apricot contains 48 calories per 100g, while Bacon contains 541 calories per 100g.

Which has more protein, Apricot or Bacon?

Bacon has more protein with 37g per 100g compared to 1.4g.

Apricot vs Bacon

Nutrition Comparison per 100g

Apricot 6

4 Bacon

Fruits vs Meat

Side-by-Side Nutrition Facts

Nutrient	Apricot	Bacon	Better
Calories	48kcal	541kcal	Apricot
Protein	1.4g	37g	Bacon
Total Fat	0.4g	41.8g	Apricot
Carbohydrates	11.1g	1.4g	Apricot
Fiber	2g	0g	Apricot
Sugar	9.2g	0g	Bacon
Vitamin C	10mg	0mg	Apricot
Calcium	13mg	5mg	Apricot
Iron	0.4mg	0.8mg	Bacon
Potassium	259mg	565mg	Bacon

Macronutrient Breakdown

Apricot

Protein: 1.4g Fat: 0.4g Carbs: 11.1g

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Apricot vs Bacon — Key Takeaway

Apricot has 493 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.

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