Which is healthier, Apple or Pepperoni?

Neither is clearly better — they have different strengths. Apple has 52 calories and 0.3g protein per 100g, while Pepperoni has 494 calories and 22.5g protein.

How many calories are in Apple vs Pepperoni?

Apple contains 52 calories per 100g, while Pepperoni contains 494 calories per 100g.

Which has more protein, Apple or Pepperoni?

Pepperoni has more protein with 22.5g per 100g compared to 0.3g.

Apple vs Pepperoni

Nutrition Comparison per 100g

Apple 5

5 Pepperoni

Fruits vs Meat

Side-by-Side Nutrition Facts

Nutrient	Apple	Pepperoni	Better
Calories	52kcal	494kcal	Apple
Protein	0.3g	22.5g	Pepperoni
Total Fat	0.2g	43.9g	Apple
Carbohydrates	13.8g	2.1g	Apple
Fiber	2.4g	0g	Apple
Sugar	10.4g	0g	Pepperoni
Vitamin C	4.6mg	0mg	Apple
Calcium	6mg	10mg	Pepperoni
Iron	0.1mg	1.5mg	Pepperoni
Potassium	107mg	363mg	Pepperoni

Macronutrient Breakdown

Apple

Protein: 0.3g Fat: 0.2g Carbs: 13.8g

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.