Which is healthier, Apple or Lime?

Lime wins in 7 out of 10 nutritional categories. Apple has 52 calories and 0.3g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Apple vs Lime?

Apple contains 52 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Apple or Lime?

Lime has more protein with 0.7g per 100g compared to 0.3g.

Apple vs Lime

Nutrition Comparison per 100g

Apple 2

7 Lime

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Apple	Lime	Better
Calories	52kcal	30kcal	Lime
Protein	0.3g	0.7g	Lime
Total Fat	0.2g	0.2g	Tie
Carbohydrates	13.8g	10.5g	Apple
Fiber	2.4g	2.8g	Lime
Sugar	10.4g	1.7g	Lime
Vitamin C	4.6mg	29.1mg	Lime
Calcium	6mg	33mg	Lime
Iron	0.1mg	0.6mg	Lime
Potassium	107mg	102mg	Apple

Macronutrient Breakdown

Apple

Protein: 0.3g Fat: 0.2g Carbs: 13.8g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Apple vs Lime — Key Takeaway

Lime provides 29.1mg of vitamin C.

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