Which is healthier, Apple or Fried Chicken?

Neither is clearly better — they have different strengths. Apple has 52 calories and 0.3g protein per 100g, while Fried Chicken has 246 calories and 18.5g protein.

How many calories are in Apple vs Fried Chicken?

Apple contains 52 calories per 100g, while Fried Chicken contains 246 calories per 100g.

Which has more protein, Apple or Fried Chicken?

Fried Chicken has more protein with 18.5g per 100g compared to 0.3g.

Apple vs Fried Chicken

Nutrition Comparison per 100g

Apple 5

5 Fried Chicken

Fruits vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Apple	Fried Chicken	Better
Calories	52kcal	246kcal	Apple
Protein	0.3g	18.5g	Fried Chicken
Total Fat	0.2g	14.8g	Apple
Carbohydrates	13.8g	9.3g	Apple
Fiber	2.4g	0.3g	Apple
Sugar	10.4g	0g	Fried Chicken
Vitamin C	4.6mg	0mg	Apple
Calcium	6mg	18mg	Fried Chicken
Iron	0.1mg	1.1mg	Fried Chicken
Potassium	107mg	194mg	Fried Chicken

Macronutrient Breakdown

Apple

Protein: 0.3g Fat: 0.2g Carbs: 13.8g

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.