Which is healthier, Apple or Coffee (Black)?

Apple wins in 6 out of 10 nutritional categories. Apple has 52 calories and 0.3g protein per 100g, while Coffee (Black) has 2 calories and 0.3g protein.

How many calories are in Apple vs Coffee (Black)?

Apple contains 52 calories per 100g, while Coffee (Black) contains 2 calories per 100g.

Which has more protein, Apple or Coffee (Black)?

Coffee (Black) has more protein with 0.3g per 100g compared to 0.3g.

Apple vs Coffee (Black)

Nutrition Comparison per 100g

Apple 6

3 Coffee (Black)

Fruits vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Apple	Coffee (Black)	Better
Calories	52kcal	2kcal	Coffee (Black)
Protein	0.3g	0.3g	Tie
Total Fat	0.2g	0g	Coffee (Black)
Carbohydrates	13.8g	0g	Apple
Fiber	2.4g	0g	Apple
Sugar	10.4g	0g	Coffee (Black)
Vitamin C	4.6mg	0mg	Apple
Calcium	6mg	2mg	Apple
Iron	0.1mg	0mg	Apple
Potassium	107mg	49mg	Apple

Macronutrient Breakdown

Apple

Protein: 0.3g Fat: 0.2g Carbs: 13.8g

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.