Which is healthier, Apple Juice or Radish?

Radish wins in 8 out of 10 nutritional categories. Apple Juice has 46 calories and 0.1g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Apple Juice vs Radish?

Apple Juice contains 46 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Apple Juice or Radish?

Radish has more protein with 0.7g per 100g compared to 0.1g.

Apple Juice vs Radish

Nutrition Comparison per 100g

Apple Juice 1

8 Radish

Beverages vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Apple Juice	Radish	Better
Calories	46kcal	16kcal	Radish
Protein	0.1g	0.7g	Radish
Total Fat	0.1g	0.1g	Tie
Carbohydrates	11.3g	3.4g	Apple Juice
Fiber	0.1g	1.6g	Radish
Sugar	9.6g	1.9g	Radish
Vitamin C	0.9mg	14.8mg	Radish
Calcium	8mg	25mg	Radish
Iron	0.1mg	0.3mg	Radish
Potassium	101mg	233mg	Radish

Macronutrient Breakdown

Apple Juice

Protein: 0.1g Fat: 0.1g Carbs: 11.3g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.