Which is healthier, Apple Juice or Pepperoni?

Neither is clearly better — they have different strengths. Apple Juice has 46 calories and 0.1g protein per 100g, while Pepperoni has 494 calories and 22.5g protein.

How many calories are in Apple Juice vs Pepperoni?

Apple Juice contains 46 calories per 100g, while Pepperoni contains 494 calories per 100g.

Which has more protein, Apple Juice or Pepperoni?

Pepperoni has more protein with 22.5g per 100g compared to 0.1g.

Apple Juice vs Pepperoni

Nutrition Comparison per 100g

Apple Juice 5

5 Pepperoni

Beverages vs Meat

Side-by-Side Nutrition Facts

Nutrient	Apple Juice	Pepperoni	Better
Calories	46kcal	494kcal	Apple Juice
Protein	0.1g	22.5g	Pepperoni
Total Fat	0.1g	43.9g	Apple Juice
Carbohydrates	11.3g	2.1g	Apple Juice
Fiber	0.1g	0g	Apple Juice
Sugar	9.6g	0g	Pepperoni
Vitamin C	0.9mg	0mg	Apple Juice
Calcium	8mg	10mg	Pepperoni
Iron	0.1mg	1.5mg	Pepperoni
Potassium	101mg	363mg	Pepperoni

Macronutrient Breakdown

Apple Juice

Protein: 0.1g Fat: 0.1g Carbs: 11.3g

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.