Which is healthier, Apple Juice or Lime?

Lime wins in 8 out of 10 nutritional categories. Apple Juice has 46 calories and 0.1g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Apple Juice vs Lime?

Apple Juice contains 46 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Apple Juice or Lime?

Lime has more protein with 0.7g per 100g compared to 0.1g.

Apple Juice vs Lime

Nutrition Comparison per 100g

Apple Juice 2

8 Lime

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Apple Juice	Lime	Better
Calories	46kcal	30kcal	Lime
Protein	0.1g	0.7g	Lime
Total Fat	0.1g	0.2g	Apple Juice
Carbohydrates	11.3g	10.5g	Apple Juice
Fiber	0.1g	2.8g	Lime
Sugar	9.6g	1.7g	Lime
Vitamin C	0.9mg	29.1mg	Lime
Calcium	8mg	33mg	Lime
Iron	0.1mg	0.6mg	Lime
Potassium	101mg	102mg	Lime

Macronutrient Breakdown

Apple Juice

Protein: 0.1g Fat: 0.1g Carbs: 11.3g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.