Which is healthier, Apple Juice or Hot Dog?

Neither is clearly better — they have different strengths. Apple Juice has 46 calories and 0.1g protein per 100g, while Hot Dog has 290 calories and 10.4g protein.

How many calories are in Apple Juice vs Hot Dog?

Apple Juice contains 46 calories per 100g, while Hot Dog contains 290 calories per 100g.

Which has more protein, Apple Juice or Hot Dog?

Hot Dog has more protein with 10.4g per 100g compared to 0.1g.

Apple Juice vs Hot Dog

Nutrition Comparison per 100g

Apple Juice 5

5 Hot Dog

Beverages vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Apple Juice	Hot Dog	Better
Calories	46kcal	290kcal	Apple Juice
Protein	0.1g	10.4g	Hot Dog
Total Fat	0.1g	25.1g	Apple Juice
Carbohydrates	11.3g	3g	Apple Juice
Fiber	0.1g	0g	Apple Juice
Sugar	9.6g	0g	Hot Dog
Vitamin C	0.9mg	0mg	Apple Juice
Calcium	8mg	14mg	Hot Dog
Iron	0.1mg	1mg	Hot Dog
Potassium	101mg	152mg	Hot Dog

Macronutrient Breakdown

Apple Juice

Protein: 0.1g Fat: 0.1g Carbs: 11.3g

Hot Dog

Protein: 10.4g Fat: 25.1g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.