Which is healthier, Apple Juice or Halibut?

Apple Juice wins in 6 out of 10 nutritional categories. Apple Juice has 46 calories and 0.1g protein per 100g, while Halibut has 111 calories and 22.5g protein.

How many calories are in Apple Juice vs Halibut?

Apple Juice contains 46 calories per 100g, while Halibut contains 111 calories per 100g.

Which has more protein, Apple Juice or Halibut?

Halibut has more protein with 22.5g per 100g compared to 0.1g.

Apple Juice vs Halibut

Nutrition Comparison per 100g

Apple Juice 6

4 Halibut

Beverages vs Fish

Side-by-Side Nutrition Facts

Nutrient	Apple Juice	Halibut	Better
Calories	46kcal	111kcal	Apple Juice
Protein	0.1g	22.5g	Halibut
Total Fat	0.1g	1.6g	Apple Juice
Carbohydrates	11.3g	0g	Apple Juice
Fiber	0.1g	0g	Apple Juice
Sugar	9.6g	0g	Halibut
Vitamin C	0.9mg	0mg	Apple Juice
Calcium	8mg	7mg	Apple Juice
Iron	0.1mg	0.2mg	Halibut
Potassium	101mg	435mg	Halibut

Macronutrient Breakdown

Apple Juice

Protein: 0.1g Fat: 0.1g Carbs: 11.3g

Halibut

Protein: 22.5g Fat: 1.6g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.