Which is healthier, Apple Juice or Energy Drink?

Apple Juice wins in 7 out of 10 nutritional categories. Apple Juice has 46 calories and 0.1g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Apple Juice vs Energy Drink?

Apple Juice contains 46 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Apple Juice or Energy Drink?

Apple Juice has more protein with 0.1g per 100g compared to 0g.

Apple Juice vs Energy Drink

Nutrition Comparison per 100g

Apple Juice 7

2 Energy Drink

Beverages vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Apple Juice	Energy Drink	Better
Calories	46kcal	45kcal	Energy Drink
Protein	0.1g	0g	Apple Juice
Total Fat	0.1g	0g	Energy Drink
Carbohydrates	11.3g	11.3g	Tie
Fiber	0.1g	0g	Apple Juice
Sugar	9.6g	11g	Apple Juice
Vitamin C	0.9mg	0mg	Apple Juice
Calcium	8mg	0mg	Apple Juice
Iron	0.1mg	0mg	Apple Juice
Potassium	101mg	3mg	Apple Juice

Macronutrient Breakdown

Apple Juice

Protein: 0.1g Fat: 0.1g Carbs: 11.3g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.