Which is healthier, Apple Juice or Coffee (Black)?

Apple Juice wins in 6 out of 10 nutritional categories. Apple Juice has 46 calories and 0.1g protein per 100g, while Coffee (Black) has 2 calories and 0.3g protein.

How many calories are in Apple Juice vs Coffee (Black)?

Apple Juice contains 46 calories per 100g, while Coffee (Black) contains 2 calories per 100g.

Which has more protein, Apple Juice or Coffee (Black)?

Coffee (Black) has more protein with 0.3g per 100g compared to 0.1g.

Apple Juice vs Coffee (Black)

Nutrition Comparison per 100g

Apple Juice 6

4 Coffee (Black)

Beverages vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Apple Juice	Coffee (Black)	Better
Calories	46kcal	2kcal	Coffee (Black)
Protein	0.1g	0.3g	Coffee (Black)
Total Fat	0.1g	0g	Coffee (Black)
Carbohydrates	11.3g	0g	Apple Juice
Fiber	0.1g	0g	Apple Juice
Sugar	9.6g	0g	Coffee (Black)
Vitamin C	0.9mg	0mg	Apple Juice
Calcium	8mg	2mg	Apple Juice
Iron	0.1mg	0mg	Apple Juice
Potassium	101mg	49mg	Apple Juice

Macronutrient Breakdown

Apple Juice

Protein: 0.1g Fat: 0.1g Carbs: 11.3g

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.