Which is healthier, Apple Juice or Caesar Dressing?

Neither is clearly better — they have different strengths. Apple Juice has 46 calories and 0.1g protein per 100g, while Caesar Dressing has 325 calories and 2.4g protein.

How many calories are in Apple Juice vs Caesar Dressing?

Apple Juice contains 46 calories per 100g, while Caesar Dressing contains 325 calories per 100g.

Which has more protein, Apple Juice or Caesar Dressing?

Caesar Dressing has more protein with 2.4g per 100g compared to 0.1g.

Apple Juice vs Caesar Dressing

Nutrition Comparison per 100g

Apple Juice 5

5 Caesar Dressing

Beverages vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Apple Juice	Caesar Dressing	Better
Calories	46kcal	325kcal	Apple Juice
Protein	0.1g	2.4g	Caesar Dressing
Total Fat	0.1g	32.5g	Apple Juice
Carbohydrates	11.3g	5.8g	Apple Juice
Fiber	0.1g	0.3g	Caesar Dressing
Sugar	9.6g	2.3g	Caesar Dressing
Vitamin C	0.9mg	0.1mg	Apple Juice
Calcium	8mg	62mg	Caesar Dressing
Iron	0.1mg	0.3mg	Caesar Dressing
Potassium	101mg	38mg	Apple Juice

Macronutrient Breakdown

Apple Juice

Protein: 0.1g Fat: 0.1g Carbs: 11.3g

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.