Data last updated: April 2026

Apple Juice vs Bison

Nutrition Comparison per 100g

Apple Juice 5
vs
5 Bison

Beverages vs Meat

Side-by-Side Nutrition Facts

Nutrient Apple Juice Bison Better
Calories 46kcal 143kcal Apple Juice
Protein 0.1g 28.4g Bison
Total Fat 0.1g 2.4g Apple Juice
Carbohydrates 11.3g 0g Apple Juice
Fiber 0.1g 0g Apple Juice
Sugar 9.6g 0g Bison
Vitamin C 0.9mg 0mg Apple Juice
Calcium 8mg 13mg Bison
Iron 0.1mg 3.4mg Bison
Potassium 101mg 361mg Bison

Macronutrient Breakdown

Apple Juice

Protein: 0.1g Fat: 0.1g Carbs: 11.3g

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Apple Juice vs Bison — Key Takeaway

Apple Juice has 97 fewer calories per 100g than Bison, making it the lighter option. For protein, Bison leads with 28.4g per 100g.

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