Which is healthier, Apple Juice or Bacon?

Apple Juice wins in 6 out of 10 nutritional categories. Apple Juice has 46 calories and 0.1g protein per 100g, while Bacon has 541 calories and 37g protein.

How many calories are in Apple Juice vs Bacon?

Apple Juice contains 46 calories per 100g, while Bacon contains 541 calories per 100g.

Which has more protein, Apple Juice or Bacon?

Bacon has more protein with 37g per 100g compared to 0.1g.

Apple Juice vs Bacon

Nutrition Comparison per 100g

Apple Juice 6

4 Bacon

Beverages vs Meat

Side-by-Side Nutrition Facts

Nutrient	Apple Juice	Bacon	Better
Calories	46kcal	541kcal	Apple Juice
Protein	0.1g	37g	Bacon
Total Fat	0.1g	41.8g	Apple Juice
Carbohydrates	11.3g	1.4g	Apple Juice
Fiber	0.1g	0g	Apple Juice
Sugar	9.6g	0g	Bacon
Vitamin C	0.9mg	0mg	Apple Juice
Calcium	8mg	5mg	Apple Juice
Iron	0.1mg	0.8mg	Bacon
Potassium	101mg	565mg	Bacon

Macronutrient Breakdown

Apple Juice

Protein: 0.1g Fat: 0.1g Carbs: 11.3g

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.