Which is healthier, Anchovy or Pineapple?

Neither is clearly better — they have different strengths. Anchovy has 131 calories and 20.4g protein per 100g, while Pineapple has 50 calories and 0.5g protein.

How many calories are in Anchovy vs Pineapple?

Anchovy contains 131 calories per 100g, while Pineapple contains 50 calories per 100g.

Which has more protein, Anchovy or Pineapple?

Anchovy has more protein with 20.4g per 100g compared to 0.5g.

Anchovy vs Pineapple

Nutrition Comparison per 100g

Anchovy 5

5 Pineapple

Fish vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Anchovy	Pineapple	Better
Calories	131kcal	50kcal	Pineapple
Protein	20.4g	0.5g	Anchovy
Total Fat	4.8g	0.1g	Pineapple
Carbohydrates	0g	13.1g	Pineapple
Fiber	0g	1.4g	Pineapple
Sugar	0g	9.9g	Anchovy
Vitamin C	0mg	47.8mg	Pineapple
Calcium	147mg	13mg	Anchovy
Iron	3.3mg	0.3mg	Anchovy
Potassium	383mg	109mg	Anchovy

Macronutrient Breakdown

Anchovy

Protein: 20.4g Fat: 4.8g Carbs: 0g

Pineapple

Protein: 0.5g Fat: 0.1g Carbs: 13.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.