Which is healthier, Anchovy or Peach?

Neither is clearly better — they have different strengths. Anchovy has 131 calories and 20.4g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Anchovy vs Peach?

Anchovy contains 131 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Anchovy or Peach?

Anchovy has more protein with 20.4g per 100g compared to 0.9g.

Anchovy vs Peach

Nutrition Comparison per 100g

Anchovy 5

5 Peach

Fish vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Anchovy	Peach	Better
Calories	131kcal	39kcal	Peach
Protein	20.4g	0.9g	Anchovy
Total Fat	4.8g	0.3g	Peach
Carbohydrates	0g	9.5g	Peach
Fiber	0g	1.5g	Peach
Sugar	0g	8.4g	Anchovy
Vitamin C	0mg	6.6mg	Peach
Calcium	147mg	6mg	Anchovy
Iron	3.3mg	0.3mg	Anchovy
Potassium	383mg	190mg	Anchovy

Macronutrient Breakdown

Anchovy

Protein: 20.4g Fat: 4.8g Carbs: 0g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Anchovy vs Peach — Key Takeaway

Peach has 92 fewer calories per 100g than Anchovy, making it the lighter option. For protein, Anchovy leads with 20.4g per 100g.

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