Which is healthier, Anchovy or Lime?

Neither is clearly better — they have different strengths. Anchovy has 131 calories and 20.4g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Anchovy vs Lime?

Anchovy contains 131 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Anchovy or Lime?

Anchovy has more protein with 20.4g per 100g compared to 0.7g.

Anchovy vs Lime

Nutrition Comparison per 100g

Anchovy 5

5 Lime

Fish vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Anchovy	Lime	Better
Calories	131kcal	30kcal	Lime
Protein	20.4g	0.7g	Anchovy
Total Fat	4.8g	0.2g	Lime
Carbohydrates	0g	10.5g	Lime
Fiber	0g	2.8g	Lime
Sugar	0g	1.7g	Anchovy
Vitamin C	0mg	29.1mg	Lime
Calcium	147mg	33mg	Anchovy
Iron	3.3mg	0.6mg	Anchovy
Potassium	383mg	102mg	Anchovy

Macronutrient Breakdown

Anchovy

Protein: 20.4g Fat: 4.8g Carbs: 0g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Anchovy vs Lime — Key Takeaway

Lime has 101 fewer calories per 100g than Anchovy, making it the lighter option. For protein, Anchovy leads with 20.4g per 100g. Lime provides 29.1mg of vitamin C.

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