Which is healthier, Anchovy or Energy Drink?

Anchovy wins in 5 out of 10 nutritional categories. Anchovy has 131 calories and 20.4g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Anchovy vs Energy Drink?

Anchovy contains 131 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Anchovy or Energy Drink?

Anchovy has more protein with 20.4g per 100g compared to 0g.

Anchovy vs Energy Drink

Nutrition Comparison per 100g

Anchovy 5

3 Energy Drink

Fish vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Anchovy	Energy Drink	Better
Calories	131kcal	45kcal	Energy Drink
Protein	20.4g	0g	Anchovy
Total Fat	4.8g	0g	Energy Drink
Carbohydrates	0g	11.3g	Energy Drink
Fiber	0g	0g	Tie
Sugar	0g	11g	Anchovy
Vitamin C	0mg	0mg	Tie
Calcium	147mg	0mg	Anchovy
Iron	3.3mg	0mg	Anchovy
Potassium	383mg	3mg	Anchovy

Macronutrient Breakdown

Anchovy

Protein: 20.4g Fat: 4.8g Carbs: 0g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.