Which is healthier, Anchovy or Coffee (Black)?

Anchovy wins in 4 out of 10 nutritional categories. Anchovy has 131 calories and 20.4g protein per 100g, while Coffee (Black) has 2 calories and 0.3g protein.

How many calories are in Anchovy vs Coffee (Black)?

Anchovy contains 131 calories per 100g, while Coffee (Black) contains 2 calories per 100g.

Which has more protein, Anchovy or Coffee (Black)?

Anchovy has more protein with 20.4g per 100g compared to 0.3g.

Anchovy vs Coffee (Black)

Nutrition Comparison per 100g

Anchovy 4

2 Coffee (Black)

Fish vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Anchovy	Coffee (Black)	Better
Calories	131kcal	2kcal	Coffee (Black)
Protein	20.4g	0.3g	Anchovy
Total Fat	4.8g	0g	Coffee (Black)
Carbohydrates	0g	0g	Tie
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	147mg	2mg	Anchovy
Iron	3.3mg	0mg	Anchovy
Potassium	383mg	49mg	Anchovy

Macronutrient Breakdown

Anchovy

Protein: 20.4g Fat: 4.8g Carbs: 0g

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.