Which is healthier, Anchovy or Celery?

Neither is clearly better — they have different strengths. Anchovy has 131 calories and 20.4g protein per 100g, while Celery has 14 calories and 0.7g protein.

How many calories are in Anchovy vs Celery?

Anchovy contains 131 calories per 100g, while Celery contains 14 calories per 100g.

Which has more protein, Anchovy or Celery?

Anchovy has more protein with 20.4g per 100g compared to 0.7g.

Anchovy vs Celery

Nutrition Comparison per 100g

Anchovy 5

5 Celery

Fish vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Anchovy	Celery	Better
Calories	131kcal	14kcal	Celery
Protein	20.4g	0.7g	Anchovy
Total Fat	4.8g	0.2g	Celery
Carbohydrates	0g	3g	Celery
Fiber	0g	1.6g	Celery
Sugar	0g	1.3g	Anchovy
Vitamin C	0mg	3.1mg	Celery
Calcium	147mg	40mg	Anchovy
Iron	3.3mg	0.2mg	Anchovy
Potassium	383mg	260mg	Anchovy

Macronutrient Breakdown

Anchovy

Protein: 20.4g Fat: 4.8g Carbs: 0g

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.