Which is healthier, Anchovy or Blueberry?

Neither is clearly better — they have different strengths. Anchovy has 131 calories and 20.4g protein per 100g, while Blueberry has 57 calories and 0.7g protein.

How many calories are in Anchovy vs Blueberry?

Anchovy contains 131 calories per 100g, while Blueberry contains 57 calories per 100g.

Which has more protein, Anchovy or Blueberry?

Anchovy has more protein with 20.4g per 100g compared to 0.7g.

Anchovy vs Blueberry

Nutrition Comparison per 100g

Anchovy 5

5 Blueberry

Fish vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Anchovy	Blueberry	Better
Calories	131kcal	57kcal	Blueberry
Protein	20.4g	0.7g	Anchovy
Total Fat	4.8g	0.3g	Blueberry
Carbohydrates	0g	14.5g	Blueberry
Fiber	0g	2.4g	Blueberry
Sugar	0g	10g	Anchovy
Vitamin C	0mg	9.7mg	Blueberry
Calcium	147mg	6mg	Anchovy
Iron	3.3mg	0.3mg	Anchovy
Potassium	383mg	77mg	Anchovy

Macronutrient Breakdown

Anchovy

Protein: 20.4g Fat: 4.8g Carbs: 0g

Blueberry

Protein: 0.7g Fat: 0.3g Carbs: 14.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.