Which is healthier, Anchovy or Bison?

Neither is clearly better — they have different strengths. Anchovy has 131 calories and 20.4g protein per 100g, while Bison has 143 calories and 28.4g protein.

How many calories are in Anchovy vs Bison?

Anchovy contains 131 calories per 100g, while Bison contains 143 calories per 100g.

Which has more protein, Anchovy or Bison?

Bison has more protein with 28.4g per 100g compared to 20.4g.

Anchovy vs Bison

Nutrition Comparison per 100g

Anchovy 3

3 Bison

Fish vs Meat

Side-by-Side Nutrition Facts

Nutrient	Anchovy	Bison	Better
Calories	131kcal	143kcal	Anchovy
Protein	20.4g	28.4g	Bison
Total Fat	4.8g	2.4g	Bison
Carbohydrates	0g	0g	Tie
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	147mg	13mg	Anchovy
Iron	3.3mg	3.4mg	Bison
Potassium	383mg	361mg	Anchovy

Macronutrient Breakdown

Anchovy

Protein: 20.4g Fat: 4.8g Carbs: 0g

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Anchovy vs Bison — Key Takeaway

For protein, Bison leads with 28.4g per 100g.

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