Which is healthier, Amaranth or Hot Dog?

Amaranth wins in 6 out of 10 nutritional categories. Amaranth has 102 calories and 3.8g protein per 100g, while Hot Dog has 290 calories and 10.4g protein.

How many calories are in Amaranth vs Hot Dog?

Amaranth contains 102 calories per 100g, while Hot Dog contains 290 calories per 100g.

Which has more protein, Amaranth or Hot Dog?

Hot Dog has more protein with 10.4g per 100g compared to 3.8g.

Amaranth vs Hot Dog

Nutrition Comparison per 100g

Amaranth 6

2 Hot Dog

Grains vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Amaranth	Hot Dog	Better
Calories	102kcal	290kcal	Amaranth
Protein	3.8g	10.4g	Hot Dog
Total Fat	1.6g	25.1g	Amaranth
Carbohydrates	18.7g	3g	Amaranth
Fiber	2.1g	0g	Amaranth
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	47mg	14mg	Amaranth
Iron	2.1mg	1mg	Amaranth
Potassium	135mg	152mg	Hot Dog

Macronutrient Breakdown

Amaranth

Protein: 3.8g Fat: 1.6g Carbs: 18.7g

Hot Dog

Protein: 10.4g Fat: 25.1g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.