Which is healthier, Amaranth or Burrito?

Burrito wins in 6 out of 10 nutritional categories. Amaranth has 102 calories and 3.8g protein per 100g, while Burrito has 206 calories and 8.7g protein.

How many calories are in Amaranth vs Burrito?

Amaranth contains 102 calories per 100g, while Burrito contains 206 calories per 100g.

Which has more protein, Amaranth or Burrito?

Burrito has more protein with 8.7g per 100g compared to 3.8g.

Amaranth vs Burrito

Nutrition Comparison per 100g

Amaranth 4

6 Burrito

Grains vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Amaranth	Burrito	Better
Calories	102kcal	206kcal	Amaranth
Protein	3.8g	8.7g	Burrito
Total Fat	1.6g	8.3g	Amaranth
Carbohydrates	18.7g	24.5g	Burrito
Fiber	2.1g	2.2g	Burrito
Sugar	0g	1.1g	Amaranth
Vitamin C	0mg	2mg	Burrito
Calcium	47mg	94mg	Burrito
Iron	2.1mg	1.7mg	Amaranth
Potassium	135mg	270mg	Burrito

Macronutrient Breakdown

Amaranth

Protein: 3.8g Fat: 1.6g Carbs: 18.7g

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.